Get help now

Mental health crisis help

Call or text 988.

Looking for help right now?

Call 211, or text your zip code to 898-211, or visit 211's site for for referrals for childcare, affordable housing or shelter, cash assistance, healthcare, and more.

Find food

To get food, contact Minnesota Food HelpLine at 888-711-1151 or visit Hunger Solutions for more resources.

For immediate food support, find your local food bank.

Pregnant individuals and families with young children, (0 to 8 years old) can use Help Me Connect to find services in their local communities that empower families to be healthy and save.

Child care assistance

For child care, call Child Care Aware at 888-291-9811, or visit Parent Aware for more info.

Alcohol and substance use resources

Visit the Alcohol, drugs and addictions: programs and services page from Minnesota DHS (Department of Human Services) to learn next steps in getting treatment and funding options for substance use disorder treatment.